“In 2022 I was bedridden, depressed, anxious, scared.

I couldn’t cook, workout, walk more than 4k steps, walk without a walking stick, eat a wide variety of foods or work.

Now I can:

• Strength train

• Walk 10-14k steps without a walking stick

• Socialize

• Dance!!

• Work full time

• Cook my own meals

• Sleep peacefully

• Take care of my physical and mental health

• Experience joy through life’s ups and downs

It took a lot of work, prayer, community and medical appointments to get where I am today, along with experiencing a once in a lifetime program [Heal Hive Bootcamp].

The Heal Hive, you have changed my life for the better.

— Lily Pan | @LilyOfTheHealthy | Class of 2024

Graduate of: Comprehensive Testing, Bootcamp, Mold 101, and Healing The Gut Naturally (SIBO/SIFO)